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How to Use a Menstrual Cup A Beginner's Guide . Read our tips for relaxing into the process, mastering positioning and folding techniques, and more. The DIVA™ Cup has been consciously designed for ease-of-use, and up to 12 hours of continuous period protection
How to Use a Menstrual Cup A Beginner's Guide . In this video, we'll take you step-by-step through insertion, removal, cleansing. Want to try a Menstrual Cup but you're not quite sure how it works? Correct insertion starts with the right fold